Come Back Home To You
“Individual counselling rooted in somatic practices, with a foundation of empathy, reverence for autonomy and freedom for self expression”
About
Hello! My name is Melissa Sorge, and I am a holistically focused, trauma-informed Registered Therapeutic Counsellor Candidate (RTC-C) with the Association of Cooperative Counselling Therapists of Canada. I am deeply committed to supporting individuals on their life journeys within a confidential, non-judgmental, and unbiased environment.
My approach is rooted in empathy, respect, and a profound reverence for personal autonomy and self-expression. Through a collaborative therapeutic process, we will work together to harness your strengths and values, ensuring that therapy is meaningful and transformative. Your voice, values, and unique expression are always honoured and encouraged in our sessions!
Individual Counselling Sessions
A space for you to unpack, process and work through difficulties you may be navigating in your life in a supportive and confidential space. Each counselling session is a gentle and collaborative space centered entirely around you—your needs, your pace, and your unique journey.Together, we create a safe, grounded environment where you can explore your thoughts, emotions, and experiences with care and compassion.
Approach
My approach to counselling is grounded in empathy, gentleness and deep presence. I integrate a diverse range of therapeutic modalities, including Person-Centered Therapy, Somatic Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Inner Child Work, Emotional Freedom Technique (EFT) among others. Rooted in intuition and informed by each individual’s energy system, our work together honours the wisdom of both mind and body, inviting authentic expression, nervous system regulation and a return to inner balance.
Have questions? Let’s connect
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
Looking For Gentle, Holistic, Mental Health Support?
I offer in-person therapy in Salmon Arm, BC, and virtual counselling across British Columbia, including Kelowna, Kamloops, Revelstoke, Vernon, and Vancouver. My integrative approach blends trauma-informed care, somatic and holistic counselling, and psychospiritual support to help you navigate trauma, anxiety, burnout, emotional overwhelm, and boundary challenges, while reconnecting with your authentic self. I also offer intuitive and spiritual counselling, thoughtfully incorporating oracle cards and reflective journalling as optional tools for insight and self-connection. I support young women, mothers, parents, and teens (12+), as well as highly sensitive people, dancers, athletes, and those seeking inner child healing and mind-body therapy. Whether you’re seeking online therapy in BC or in-person counselling in Salmon Arm, I provide a compassionate, collaborative space for meaningful healing—wherever you are.
Melissa Hope Therapeutic Counselling 